Spirit Evolve: Corporate Wellness Program
Where wellness meets productivity
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A brief description about the ways Transform Your Life!
Meditation
Meditation is a mindful practice that cultivates inner calm, clarity, and awareness by gently focusing the mind, helping reduce stress, enhance emotional balance, and support overall mental and spiritual well-being.
Aromatherapy
Aromatherapy uses natural essential oils to promote relaxation, balance emotions, reduce stress, and support physical and mental well-being through gentle sensory stimulation and holistic healing practices for daily wellness routines.
Yoga Asanas
Yoga asanas are physical postures that enhance strength, flexibility, balance, and posture while promoting mindful movement, breath awareness, and overall physical, mental, and emotional well-being through regular, disciplined practice.
7:00
PM IST
